Colon cleanse

I know, it doesn't sound like fun but what is fun that is healthy? You may wonder just what doing a colon cleanse will do for you. Well just a few of the health benefits are increasing your energy, no more constipation, it makes your hair and nails healthier and it flushes toxins from your body. So even though it sounds like something that's not plesant, it will make you feel a whole lot better in the end.